The Pilates method of exercise teaches you to master the movements of your body from your center, resulting in uniform development of all of your muscles. Invented in the early 20th century, by Joe Pilates, it has benefited dancers, elite athletes and many practitioners for decades. The results are proven.
Workouts are done on specialized equipment. Your practice should include exercises on all of the apparatus including: The Reformer, The Mat, The Cadillac, The Wunda Chair, The Barrels
and more. At Pilates Hale Maui you will reap all the benefits of this time tested method.
Benefits of Pilates
Decreased Risk of Injury
Connection to Body, Mind and Spirit
"Physical fitness is the first requisite of happiness"
Amie Baca grew up dancing! She earned her Bachelor of Fine Art in Dance from Cornish College of the Arts in Seattle, WA. where she spent most of her adult life. She danced professionally for twenty years performing with acclaimed choreographers from around the country.
In the pursuit to become a smarter and stronger dancer she found Pilates. Amie became certified directly after college and began teaching immediately.
Amie is the founder of Pilates on 10th, voted The Best Pilates Studio by Seattle Weekly readers in 2017. The studio is still thriving today. As a Peak Pilates Master Instructor, she led Pilates teacher trainings at both her studio in Seattle and on Maui.
Ms. Baca has a massage therapy degree from Brian Utting School of Massage. Her focus in this esteemed 1,000 hour program was on injury treatment and deep tissue massage.
Amie uses her extensive knowledge of the body to expertly teach Pilates to all body types at every level of ability. Her passion for teaching is evident. She relocated to Maui eight years ago and is thrilled to call this island her home.
I have been taking Pilates classes for years and have never experienced a teacher like Amie! She teaches from the heart and knows her stuff.
Work one-on-one with Amie! Private Pilates sessions enhance your practice by having an expert's eyes on you. Amie will take you through your workout on the equipment and mat, Adding challenges that are specific to your body's needs, culminating in a sweaty, unique and fulfilling workout.
Duets - $50
Team up with a partner for a semi-private lesson. The two of you will learn your Reformer and Matwork together. Although you will be doing the same set of exercises at the same time, it might look a little different. That's ok! You are different humans with different bodies and that's the way Pilates works. Amie will keep you both moving safely an effectively!
Open Studio - $40
Know your workout! Know your body! Get results!At Pilates Hale Maui we believe in independence. Attending Open Studio sessions should be your goal. During these 2 hour time slots you want to arrive in enough time to get a full workout (45-55mins) and leave when you are done. Knowledge of the Reformer and Mat sequences and instructor approval is required. Amie will be there to answer questions, give hands on help and coach.
Packages, Sliding Scale and Kama'aina Rates Available
How do I get started? Schedule an Introductory Pilates Private. Even if you are a Pilates pro, please schedule this as your first session. You will be forwarded to an online questionaire and waiver.
Do you allow drop-ins?All sessions are by appointment only. Use the Book Now button to be forwarded to our scheduling page. Don't see a time that works for you? Send us an email. We may be able to fit you in at a another time.
What if I can't make my session? Pilates Hale Maui has a 24 hour cancellation policy. Please cancel your session 24hrs in advance in order to avoid payment in full. If you have an unforseen illness, don't worry, we want everyone to stay healthy. In this case we will waive payment.
Is water provided?Please bring your own water and water bottle. We do have filtered water if you need a refill. We will provide clean towels.
How do you keep the equipment clean? We use water and a small amount of dish soap in a spray bottle to clean the equipment between uses. Mahalo for your co-operation on keeping our studio germ-free.
Pilates Hale Maui
A fully equipped Pilates studio, nestled in the West Maui mountains, in the Launiupoko neighborhood. Our serene studio is open to the fresh Maui air and looks out to the sea. All bodies and abilities welcome.